The Student Newspaper of Oxford Academy

The Gamut

The Gamut

The Gamut

The problem with self-diagnosing mental illnesses

The+problem+with+self-diagnosing+mental+illnesses
Sam Salubre

At the start of the COVID-19 pandemic, the lockdown served as a period of self-reflection and self-care for many, which has aided in the increase of mental health awareness recently. Although the discussion surrounding mental health is a net positive, social media has made it easier for misinformation about mental health to spread, leading to some users falsely diagnosing themselves with mental illnesses.

The simplification of symptoms has caused some young adults to falsely believe that they suffer from a mental illness due to a lack of knowledge about the individuality of symptoms. Mental disorders such as autism, ADHD, depression, and anxiety are a few that are commonly misrepresented. OCD is an example of oversimplification: its symptoms have been reduced to perfectionist tendencies and neat freak behavior. In reality, some people with OCD erroneously need to fulfill the thoughts they have — or something horrific may happen to them or their loved ones. The undermining of the actual symptoms of OCD and what really goes through a person’s mind with the disorder is contrary to the set simplification.

Influencers who misinform others on mental health typically aren’t experts on the subject. The internet allows non-professionals to gain a larger audience without as many barriers. Other influencers are medical students and mental health researchers who lack the credentials and insight to give mental health advice. Raquel Olsson, TV anchor and host for CCTV News Culture Express, is one of the many underqualified influencers on TikTok infamous for spreading mental health information. Her videos, dating back to 2020, have a variety of “psychology facts” and mental disease symptoms.

While some information on TikTok may be accurate in a general sense, it is not personalized to each individual who views the content. Many mental illnesses have similar symptoms; depression and bipolar disorder both experience periods of intense lows, causing one to feel hopeless, worthless, or even suicidal. Confusing one for the other could be very dangerous when attempting to receive professional treatment.

Self-diagnosing is usually rooted in someone exaggerating symptoms or misjudging other diseases, convincing someone that they have a certain mental illness. Coming quickly to a conclusion on a mental illness could hide the true cause of the symptoms, whether it be an underlying disease or an obsession with having a mental illness. Some diseases that reflect similar symptoms to some mental illnesses include chronic fatigue syndrome, Lyme disease, and thyroid disorder. Misinterpreting these diseases and ignoring the true cause of one’s symptoms may result in your condition further worsening.

Rather than turning to TikTok for mental health guidance, seek out professional help. Getting help from professionals can be a real eye-opener as they are working with each person individually, looking at the uniqueness of their situation in the context of their symptoms.

About the Contributors
Miriam Santos, Staff Writer

Miriam first joined Gamut to explore journalism and experience the ‘behind-the-scenes’ of newspapers. She loves Mexican cuisine and is a fan of the music artist Slater. Her current go-to read is In the After by Demitria Lunetta; though, her favorite school required-reading was Lord of the Flies. She prefers colder weather over hot weather, preferring the mountains for vacation rather than beaches. Once Christmas comes around, she puts on “Feliz Navidad” to get into the spirits. Her favorite childhood book was the Dork Diaries series, and her favorite mythical animal is a dragon. If Miriam were to describe herself, she would say she is creative because she likes to draw. Miriam also loves taking care of her friends, and a lot of her fellow Gamut staff will agree she is very friendly and caring.

Sam Salubre, Senior Staff Artist
Sam Salubre, or Wild, joined the Gamut staff as a freshman who was approached by our previous advisor, Mrs. Galvan. Sam is one of our illustrators at the Gamut and they were inspired by minecraft youtubers and Undertale as a third grader. Since they were inspired by Undertale, it's only obvious to guess that they love video games, such as Genshin Impact and Pokemon. Not only are the games fun to play but they’ve learned about different artstyles from the animation. Salubre is from the Philippines but hates a certain Filipino sour soup even though they like sour candies. Funny, imaginative and a good role model, Salubre can often be found sipping on a mango shake or a peach-flavored soda from 89 ranch market. Now as a senior at Oxford Academy, they’re looking forward to working with the new staff members and improving on the Gamslam the most!
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The problem with self-diagnosing mental illnesses